Mugicha rich in minerals
Mugicha , rich in minerals, allows your body to recover those it loses throughout the day and therefore maintain good hydration.
Some minerals have more weight in the proper functioning of the body.
Let us remember that more than half of the body weight is made up of water.
Doctors believe that the body's water is restricted in different spaces, called fluid compartments. To function normally, the body must keep fluid levels from fluctuating too much in these areas. The amount of fluid in a compartment depends on the concentration of electrolytes present there.
Mugicha, a source of minerals such as potassium, sodium and calcium
Electrolytes are minerals that carry an electrical charge when dissolved in a fluid such as blood. Blood electrolytes (sodium, potassium, calcium, ...) help regulate nerve and muscle function and maintain acid-base balance and fluid balance .
During the day, the body eliminates these essential minerals, particularly through sweat and urine. A small amount of potassium is also lost in the digestive tract.
The body obtains these minerals from food and drinks such as mugicha.
Mugicha hydrates you!
Mugicha being rich in minerals and in particular sodium, potassium and calcium, they ensure you good hydration on a daily basis.
Sodium and potassium play a key role in the normal functioning of cells, nerves and muscles. The body gets these minerals from food and drink and is lost mainly in sweat and urine.
Calcium is essential for the formation of bones and teeth, muscle contraction, the normal functioning of many enzymes, blood clotting, a normal heart rhythm…